Services
Areas of Expertise
Intimacy Coaching
Are you curious about non-traditional sexual desires but don't know where to start? I can help you discover your unique desires, and help you find ways to get those desires met in a safe space. My purpose is to inspire connection and healthy sexuality within yourself or with a partner(s). Wherever you are in your sexual journey, I have tools to help deepen your experience. Whether single or in a relationship, all desires and appetites are welcome. Through intimacy coaching, you can release shame and embrace your entire being.
Therapeutic Art
For adults of all ages- no art experience required
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Therapeutic art coaching is a tool used for creative expression. It promotes art as a healing intervention to work through life challenges. Sessions are based on coaching principles and art therapy methods, which lend way to the creative process. Art exercises such as painting, drawing, crafting and coloring will enable you to explore and gain a better understanding of self.
During a session, you will use art as a safe medium of exploration. Emphasis is placed on overcoming setbacks and moving towards desired goals in life. This is ideal for individuals who would like to engage their creative senses in a supportive coaching partnership. You do not need to be an artist to benefit from therapeutic art coaching. All you need is an open mind and a willingness to experiment!
Transformation Coaching
Not realizing your dreams can have a negative effect on a person. A person who feels as though they have not accomplished everything they have set out to do in life will often feel disappointed, frustrated, and possibly depressed.
On the other hand, realizing your dreams and seeing them unfold in front of your eyes has quite the opposite effect. People who realize their dreams typically feel happier and more fulfilled in life. Transformational coaches can help you transform yourself and your life into what’s right for you.
My Approach
Coaching can be therapeutic, but coaching is not therapy. As your coach, l will partner with you to help you create the future you desire. Coaching is action-oriented. It takes work!
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A coaching session with me will feel different, it is directive. We will use various communication and personal development tools in combination with therapeutic art to identify goals, uncover barriers and take action towards reaching your goal.
What coaching isn't...you will not get any kind of diagnosis from coaching. If you are seeking a mental health diagnosis, a licensed clinical therapist is more appropriate for you. Please contact me and I will be happy to refer you out to my network of trusted and vetted licensed clinical therapists.
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I look forward to our coaching relationship!
